Tai Chi
Tai Chi Instructor Pam Krzmarzick Monday 6:00-7:00 p.m. The New Ulm WELLness Collective- 15 S Minnesota Street Session 1 ? Sept. 10, 17, 24, Oct. 1, 8, 15, 22, 29 Fee: $64 Session 2- Nov. 5, 12, 19, 26, Dec. 3, 10, 17 Fee: $56 Learn fundamental Tai Chi movements to exercise the whole body and balance the mind. Tai Chi has been called meditation in motion. Research has shown Tai Chi can increase flexibility, improve balance, reduce pain and enhance quality of life. The exercises are low impact and can be practiced by anyone regardless of their age. Wear comfortable clothing and clean flat shoes.
Date and Time
Monday Dec 3, 2018
6:00 PM - 7:00 PM CST
Session 2- Nov. 5, 12, 19, 26, Dec. 3, 10, 17 Monday 6:00-7:00 p.m.
Location
The New Ulm WELLness Collective- 15 S Minnesota Street
Fees/Admission
Fee: $56
Contact Information
New Ulm Community Education Office
233-8307
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