De-Age Your Brain (Online Class)
Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking, and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information, and reducing stress. You will learn simple, easy-to-implement strategies to help your brain stay healthy and alert!
Date and Time
Tuesday May 14, 2024
6:00 PM - 7:30 PM CDT
Tuesday, May 14th, 2024
6:00pm-7:30pm
Location
Online/ Virtual-
Fees/Admission
Fee $25.00
Website
Contact Information
New Ulm Community Education
507-233-8307
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